COACHING COOPERATION

Kick bad habits and start change them into good ones!

Personalised training plans

Personalised training plans are designed to help you dare to make changes in your life so that you can live a healthy and quality life. To make you feel fresh and energetic, so that you don’t have to worry about putting a suitcase on the train, lifting the grandchildren or even walking up the stairs.

I think it’s important to lay a solid foundation to avoid injuries and to build on later. I want to show you that nothing is impossible and to get you to your goal, whether it’s a shorter or longer journey.

Personalised training plans are designed to help you dare to make changes in your life so that you can live a healthy and quality life. To make you feel fresh and energetic, so that you don’t have to worry about putting a suitcase on the train, lifting the grandchildren or even walking up the stairs.

I think it’s important to lay a solid foundation to avoid injuries and to build on later. I want to show you that nothing is impossible and to get you to your goal, whether it’s a shorter or longer journey.

Individual training plans with personal consultation

CONSULTATION

Consultation: 30-60 minutes free consultation at the beginning to assess your current situation and goals

1 TRAINING PLAN

1 training plan with detailed description, personalised
20 Euro

10 TRAINING PLANS

10 training plans with detailed descriptions, personalised
170 Euro

Book an appointment

MY PROFESSIONAL EXPERIENCES

• Prestige Fitness and Wellness
• Victory Fitness Újpest
• Life 1 Fitness- Springday
• Granada ONCOFIT Project
• Profile Health & Fitness Malta

• Prestige Fitness and Wellness
• Victory Fitness Újpest
• Life 1 Fitness- Springday
• Granada ONCOFIT Project
• Profile Health & Fitness Malta

In my work, I have had the opportunity to work with clients from a variety of backgrounds, including professional athletes, newcomers and those with special needs such as rehabilitation training.

I focus on a personalised approach to my coaching. It is important to me that the workout is not only effective but also enjoyable.

To learn more about my methodology and training programs, contact me and visit the CONTACT page.

Contact

Let's start it today!

They said about me

MÁRTI

I loved working with Yasmin. She was always very prepared and dedicated. She took into account my workload, my physical condition and built a training plan accordingly to achieve my goals. During the training sessions, she always kept my mental state in mind, motivated me and encouraged me, which made it easier to overcome obstacles. I had many successes that helped me to increase my stamina and I enjoyed doing the exercises. I highly recommend it to any lazy couch potato beginner like me, as it is guaranteed to make you love the movement and get results.:)

ENCI

Yasmin is a phenomenal coach. At the beginning she assesses how good your stamina is, what kind of shape you're in. She loads you based on that. Her workouts are well structured, she also works every part of your body (don't be surprised if the next day you are sore in muscles you don't know you have, but that's good ). Not only is she phenomenal as a trainer, she is also a very good and funny person. Get ready for a laugh-filled, all-out workout. Feel free to go to her. P.S: her taste in music is also priceless.

JUDIT

Because of my insulin resistance and sedentary lifestyle, I was looking for a personal trainer who could design a range of exercises and movement activities for me that would suit my condition and my physical condition. With Yasmin, my training sessions were always in a good atmosphere, she was attentive to my needs and my limits. I tried a wide range of exercises and machines, including some I would never have done on my own. I never missed encouragement, praise and feedback, Yasmin's personality is particularly positive and motivating. Thanks to her, I have found exercises and workouts that I enjoy and that give me the activity that suits my IR. I would heartily recommend her to anyone who wants to exercise for health reasons, or even change their lifestyle.

ANNA

At our first meeting, she assessed my abilities and health, and we defined the goal we wanted to achieve. She put together a training plan based on these. I have been training with Yasmin for 3 months, 2-3 times a week. I really enjoy the workouts, they are varied and well structured, no two days are the same. I also get a lot of advice on nutrition during the workouts, for which I am very grateful. In just two months there has been a noticeable change in my quality of life and my daily routine. Yasmin is cheerful, direct and a great motivator. I can only recommend her to anyone who already knows what changes they want to make through exercise and nutrition, but lacks the knowledge and motivation to do so.

THEY SAID ABOUT ME

I loved working with Yasmin. She was always very prepared and dedicated. She took into account my workload, my physical condition and built a training plan accordingly to achieve my goals. During the training sessions, she always kept my mental state in mind, motivated me and encouraged me, which made it easier to overcome obstacles. I had many successes that helped me to increase my stamina and I enjoyed doing the exercises. I highly recommend it to any lazy couch potato beginner like me, as it is guaranteed to make you love the movement and get results.:)

MÁRTI

Yasmin is a phenomenal coach. At the beginning she assesses how good your stamina is, what kind of shape you're in. She loads you based on that. Her workouts are well structured, she also works every part of your body (don't be surprised if the next day you are sore in muscles you don't know you have, but that's good ). Not only is she phenomenal as a trainer, she is also a very good and funny person. Get ready for a laugh-filled, all-out workout. Feel free to go to her. P.S: her taste in music is also priceless.

ENCI

Because of my insulin resistance and sedentary lifestyle, I was looking for a personal trainer who could design a range of exercises and movement activities for me that would suit my condition and my physical condition. With Yasmin, my training sessions were always in a good atmosphere, she was attentive to my needs and my limits. I tried a wide range of exercises and machines, including some I would never have done on my own. I never missed encouragement, praise and feedback, Yasmin's personality is particularly positive and motivating. Thanks to her, I have found exercises and workouts that I enjoy and that give me the activity that suits my IR. I would heartily recommend her to anyone who wants to exercise for health reasons, or even change their lifestyle.

JUDIT

At our first meeting, she assessed my abilities and health, and we defined the goal we wanted to achieve. She put together a training plan based on these. I have been training with Yasmin for 3 months, 2-3 times a week. I really enjoy the workouts, they are varied and well structured, no two days are the same. I also get a lot of advice on nutrition during the workouts, for which I am very grateful. In just two months there has been a noticeable change in my quality of life and my daily routine. Yasmin is cheerful, direct and a great motivator. I can only recommend her to anyone who already knows what changes they want to make through exercise and nutrition, but lacks the knowledge and motivation to do so. .

ANNA